Teeth Whitening with Banana Peels: Is It Effective?

Do you have discolored teeth and think you must whiten them to continue smiling without hesitation. You may look around for teeth whitening remedies from drugstores and dentists. However, when you receive information that banana peels are also a quick and easy way to whiten your teeth, you may think, why not make the best by purchasing bananas and using them to full benefit.

Many do-it-yourself enthusiasts are promoting banana peels as an excellent method to whiten teeth. They encourage the treatment in the electronic media by recommending you rub a small square of a banana peel on your teeth for two minutes every day. Banana peels are rich in potassium and magnesium, and the peel is promoted as effective for teeth whitening if the minerals are absorbed into your enamel. However, is this method as effective as claimed? Let us delve deeper into the subject to understand more whether banana peels are effective for teeth whitening.

The Effectiveness of Banana Peels for Teeth Whitening

Teeth whitening is a popular cosmetic dentistry procedure sought after by many people with discolored enamel and dentin. Unfortunately, this far, no scientific evidence suggests banana peels are effective for teeth whitening. The potassium and magnesium in banana’s undoubtedly promote dental health, but they likely will not brighten your smile.

The two primary methods of whitening teeth are bleaching and abrasion. If you purchase whitening toothpaste with a rough texture and rub it against your enamel, it helps wear down stains on the outer surface. However, if the toothpaste is too abrasive, you may inadvertently damage your enamel.

Using banana peels for teeth whitening will not function effectively because the peels are not sufficiently abrasive to remove stains. In addition, the peels don’t contain any bleaching chemicals, making it challenging for you to whiten your teeth. However, bananas remain a delicious choice for a snack. They are naturally sweet and low in acids. The potassium in bananas improves the density of the bone mineral. The potassium also works with magnesium to prevent acidity in the blood, eroding calcium from your bones and teeth.

How to Whiten Teeth If Home Remedies Are Ineffective?

The first choice before you is to research teeth whitening near me provided by dentists and not any other professionals working in the market. You can discuss with the dentist before using any method to whiten your teeth at home. Regular dental exams and cleanings help remove plaque and tartar from your teeth to keep your smile healthy and bright.

You can also discuss in-office teeth whitening with the dentist. Dentists provide whitening treatments using hydrogen peroxide on your teeth for about an hour to leave you with a brighter smile. The treatment is more expensive than at-home remedies, but the effects are instant and last for about six months to three years with proper dental hygiene.

Which Is Better Banana Peels or Teeth Whitening from a Dentist?

You can enjoy all the banana benefits you want by using them as a delicious snack or ingredient for smoothies, pancakes, and muffins. However, if you wish for effective teeth whitening, the optimal remedy for you is available with a qualified dentist bleaching your teeth.

The teeth whitening procedure is straightforward and is not a reason for dental anxiety. When you visit your dentist for the whitening, you initially receive teeth cleaning to remove plaque and tartar deposits from your teeth. After that, the dentist applies concentrated hydrogen peroxide, activating it with light to accelerate the whitening process. The time required for the whitening is an hour, with hydrogen peroxide applications going on your teeth at 15-minute intervals. At the end of the treatment, your teeth appear brighter by about three to eight shades, leaving you with a brighter smile.

If you want to maintain the whitening results at home, request the dentist for at-home trays with whitening gel. The dentist creates customized trays for you and recommends how and when you must use them every day. Using the at-home remedies from the dentist and maintaining excellent dental hygiene will ensure your teeth remain brighter and whiter longer.

Browsing the Internet for teeth whitening remedies will take you to many hacks claiming they are adequate to give you a brighter smile. However, in some cases, they even damage your enamel, leaving you with more problems than you can manage. Therefore if you need a quick snack, you can grab a banana without considering it a teeth whitener.